Laura Rees

I believe that the most effective exercise is the one you'll actually DO, which is why I love teaching group fitness — I always look forward to it and never get bored. I've been teaching for over 13 years. I started with Zumba, but I've also taught Pound, meditation, Strong Nation, and I'll complete yoga teacher training later this year as well. My favorite thing about every class is the amazing energy we create when we're all in the same room, moving and having fun together. 

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When I'm not teaching, I'm creating brands and doing digital marketing at my agency, Chaordic, and

trying not to butt into the lives of my two grown children (not too much anyways!)